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I am very impressed with Dr. Laurie's knowledge. She was able to locate the source of my pain and create a workout plan to help eliminate those pains. I am excited that I can now workout without being in great pain. As a satisfied client, I highly recommend her services!
Laurie was very attentive to my concerns and provided input and exercises specifically to my current needs. She's very knowledgeable, provides an app to review assigned exercises and is available to answer questions. I've seen improvement after two sessions. I must follow through with my part so we see results as a team.
People can be empowered to live and perform better
through strength and health
Empower you to restore & optimize performance, enhance strength, and maintain a healthy lifestyle.
Gain a deeper insight to strength training process acting as a bridge between science, nutrition, and strength training.
Uses biomechanics to analyze body movement for a different, more effective approach to Health and Fitness
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